Personalized Healing Services
Therapies That Restore Inner Balance
Our Therapy
Stillness Touch – Craniosacral Session
All sessions are 90 minutes and include Sensory Repatterning and Stillness Touch. The Stillness Touch session uses ultra-light, conscious contact to invite the nervous system into a state of deep calm and coherence. By listening rather than directing, the body is gently guided toward its own natural rhythm, allowing tension to release and balance to restore itself. This subtle yet powerful approach supports the flow of cerebrospinal fluid, reduces stress, and helps the brain and body reconnect to an innate sense of ease, clarity, and presence.
Duration
90 min
Our Therapy
Sensory Repatterning
Sensory Repatterning is a movement-based practice that uses gentle rocking, cradling, and floating of the limbs, head, and neck to bring greater awareness to the body in space. Through slow, rhythmic motion, the nervous system learns that it is possible to remain relaxed while moving, helping to release deeply held patterns of tension and stress. This therapy is especially supportive for those seeking improved mobility, coordination, and a renewed sense of safety and trust within the body.
Our Therapy
Virtual Guided Stillness
Virtual Guided Stillness sessions provide nervous system support from the comfort of your own space through a live video or phone experience. During the session, you are gently guided with verbal ques taken off of what your body is pressenting, designed to promote calm, presence, and internal listening. This offering is well-suited for those who prefer remote sessions or wish to develop personal tools for accessing stillness and regulation in daily life.
Duration
60 min
